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Are Coloring Books Therapeutic

Coloring books have been used to promote a strong mental health since the time of Carl Jung. Coloring has been used as a form of relaxation and meditation and adult coloring is no exception.


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There may be benefits to improving mood enhancing.

Are coloring books therapeutic. In many cases the structure and interactive nature of coloring works therapeutically. It seems as though adult coloring books are therapeutic but they arent therapy.


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