Can Coloring Help With Depression

We try to muster the courage to say how we feel but explaining depression in words is not easy. Depression is a very complex neurochemical disorder that can occur for a variety of reasons.

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As ridiculous as it sounds one tool that has been particularly effective for me is coloring.

Can coloring help with depression. Can Color Therapy Help with Depression. And our past experiences particularly traumatic events or relationships can bring us to even darker places when we try to talk about them.

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